I am happy to announce Swoop’s client of the month for April! Meet Kinsey S. Kinsey started at Swoop in January and was the winner of our 28 day Challenge. Since starting at Swoop Kinsey has decreased her body fat percentage by 6% and has reduced her metabolic age by 17 years!!! We are so proud of her accomplishments! Here is what Kinsey has to say about her experience at Swoop!
How did you first hear about Swoop?
Melissa raves about it at work. I also saw some of the fun videos and it looked like fun and I had to try.
Do you have a favorite exercise?
I love the bungee! I like that it’s totally different and fun. I love putting the moves together to do little routines. It reminds me a ton of my fun dance days...that I miss soo much.
What achievements are you most proud of?
I’m proud of myself for sticking with the workouts. I can very easily give up and find excuses to stop working out but I haven’t let myself.
What do you like most about Swoop?
I like the variety of classes, and having some people to hold me accountable for coming. If it weren’t for some of the ladies checking in to see if I was coming, It would not be unlike me to have given up already.
What advice would you give to someone on the fence about joining Swoop?
Just try it. There’s a class for everyone even if the bungee isn’t your thing.
What are some challenges or goals you are currently working on?
I promised myself when I started the challenge back in January that I wasn’t going to focus on a goal weight. I seriously struggle to lose weight and that can be very unmotivating for me. I’m trying to tone up and gain self confidence in my after babies body. I know it’s a long shot to get back to what I was pre-kids but I just want to look at myself in a picture and not cringe...and I’m getting there and that feels great!
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