Level 1 & 2 required prior to participating in Bungee Fit
- 40 min40 minutes
- 17 US dollars$17
- South 114th Street
Bungee Fit is an intensive 40 minute workout. You push more, run more, fly more and burn more! It's non-stop in this HIIT (high intensity interval training) styled total body + bungee movement class. Dumbbells, steppers and med balls are added in most classes to increase the burn. All movements in this class are timed which allow you to work at your own pace (stopping is not a pace though :/ as long as you are moving we can consider it a WIN) Participation in the Level 1 and Level 2 class is required prior to the Fit class. We reserve the right to cancel any class if less than 2 people are signed up. If we are canceling, we will notify you by text and/or email at least 2 hours before classes that are scheduled. We do this because our format is group fitness which by definition requires a group, we have set the minimum group size at 2. Prevent your favorite class from canceled by registering as soon as you are absolutely positive you can attend.