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Fall back into Fitness...

It's that time of year again...summer is coming to an end (sad face), kids are back in school (happy face) It's time to get back into a routine. Now that you've had a couple of weeks to get back into the swing of things, lets refocus and schedule your "me" time! To help you "Fall back into your fitness routine" we are offering new clients and those of you who haven't been here in a while...(you know who you are) an opportunity to come on back to Swoop with our September special savings offer!

There is a saying "It takes 21 days to form a habit" well, it can take up to 66 days and then some... so we are going to meet you in the middle-ish with a 33 day program to help you kick start your Fall/Winter wellness routine. This program starts on September 16th and ends on October 19th. You will have access to all of the classes offered at Swoop which includes a great cardio and core workout from Bungee, major toning and lifting from Barre, fire up your metabolism with Tabata and Full Body Circuit hits it all!


  • 15 classes - these are all SMALL group training's like having a personal trainer at a fraction of the cost. Bungee capacity is 7 all other classes limit is 10.

  • Access to our Members only FB page which will give you one at home workout per week

  • 2 weigh ins - don't panic!! These weigh ins will include your weight, body fat percentage, hydration, metabolic age, muscle and bone mass and visceral fat

  • List of Fat Fighting Foods!

  • Points!! You will receive points for attending classes, booking classes and checking in on Facebook

  • Incentives! At the end of the program the top three participants who accumulated the most points receive special discounts and/or free products!

  • Last but not will be surrounded by people who have similar goals as you, we are a 100% judgment free zone, the members at Swoop are the best around!! Come to Swoop to lose a few extra pounds and gain some new friends!

  • One more thing...KIDS...I know many of you may not workout because you have no childcare. Children are welcome at Swoop...if you have a child or children you would bring with you to class please contact the studio to get more information on our "kid friendly" policy.

  • HOW MUCH DOES IT COST? HOW CAN I SIGN UP?! You can't put a price on your health...with that being said, let me break it down for you.

  • If you attend 15 classes in the 33 days it breaks down to $8.60 per class, if you only can make 10 classes it is $12.90 per class...the program is $129.00 for the classes and all the incentives listed above!

  • Now is the perfect time to come and check out Swoop or to come back!!

  • Here's what you need to do next... click on the Buy Now button below to secure your spot in the Fall back into Fitness program and follow the prompts.

  • I encourage you to book your classes for your first week right away. Treat it as you would a doctor, dentist, hair, nail, etc. appointment and put it in your calendar.

  • Please note that in order to sign up for the Bungee Fit Express class you need to take a few Bungee Workout classes first, so don't sign up for a Fit class just yet :)

  • Don't see a class time that works with your schedule? Contact Swoop and we will do our best to accommodate you.


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