SHRED

You can do anything for 20 seconds, right?

  • 35 minutes
  • 12 US dollars
  • South 114th Street

Service Description

Challenge yourself with this High Intensity Interval Training workout. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for. This class invites all fitness levels. We reserve the right to cancel any class if less than 2 people are signed up. If we are canceling, we will notify you by text and/or email at least 2 hours before classes that are scheduled. We do this because our format is group fitness which by definition requires a group, we have set the minimum group size at 2. Prevent your favorite class from canceled by registering as soon as you are absolutely positive you can attend.

Upcoming Sessions

Cancellation Policy

If you are unable to attend your scheduled class, please advise us at least 6 hours prior to class start time. If there are less than 2 participants in a class the session will be cancelled. You will be advised of the class cancellation at least 6 hours prior to the class time.

Contact Details

  • 2022 South 114th Street, West Allis, WI, USA

    262-682-4045

    jerelynn@swoopfit.com