Welcome to swoop!
We are so excited to be the 3rd studio in the United States to offer this new, innovative, effective and FUN full body workout! The instructors at Swoop have been certified by the Master Trainers of the Bungee Workout™ to ensure your safety, provide you with a full body workout which will maximize the use of all your muscle groups while enhancing your cardio and best of all you will be having a blast! We are here to put the fun back into fitness! But that is not all we offer at Swoop...keep reading to find out more!
Let’s face it, there are hundreds of different workouts trending right now. How are you to decide which one is best for YOU? Are you lacking the motivation to get to the gym because you are bored with the same old routine? Have you hit a plateau in your weight loss goal? Are you struggling to find a program that combines cardio and muscle toning that is effective? Do you want small class sizes and personal attention? If you answered Yes to any of these questions, then Swoop is for you!
Hi! I'm Jerelynn Hilger, the owner of Swoop. I am also an ACE Certified Personal Trainer, Certified Bungee Workout instructor and most recently Certified in Barre. I have been instructing group fitness for 7 years and love every minute of it! But enough about me...when you come to Swoop it is all about you and your goals. I can cater a workout to any fitness level and I continually change things up. You will never be bored! In addition to Bungee, Swoop offers Tabata, Full Body Circuit and a Barre'ish class! I like to put my own spin on everything. So if you are looking for traditional...you won't find it here. All of our classes are filled with great workouts, lots of chatting and lots of laughs! So what are you waiting for? Register for a class today and come fly with us, come squat with us, come plié with us or just come for the company :)